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Haywood Sports


Welcome to our Training Hub

Get the results you deserve #NEXTSTOPRESULTS 

No matter how you want to train, we have options to suit you. 


Our training offerings include weekly coach-led training sessions, season training plans, coaching plans and training packs, all to push your fitness so you can achieve your goals.

Check out each option below and if you are unsure what the best option is for you then get in touch for your free consultation.



Bray Lake Watersports Sunday Morning Training


Regular weekly training session to push your paddling 

Our weekly Sunday Morning Training sessions will push your paddling fitness, skills and confidence through high-intensity intervals, pace training and drills.

Each session will consist of a warm-up paddle, training plan and a cool-down within the two hours and will allow you to practise your paddling in groups to build your confidence in drafting and wash riding. 

These training sessions will be held at and in partnership with Bray Lake Watersports in Maidenhead, Berkshire.

(Bray Lake Members price £12.50) 


Free Training Sessions Pack

Free to Associate Members

Get involved in our training no matter where you are

No matter where you get the results you deserve with our pack of 6 training sessions to kick start your training,

These sessions are a mix of intervals so your training is not only fun but also offers enough variety to start pushing your SUP fitness.

If you have never followed a training program and want to get a taste of what it's like then this is the place to start.

Free to download for associate members.


Season Training Plans

From £100

Buy a training plan for your SUP Season

Bring some structure to your training with our ready-made and bespoke season plans. 

Our season plans are built so you can follow along and get on with your training without worrying about what you should be doing on the water

We have three options for you with our Base Plan, Perodised Plan and a fully Bespoke Plan tailored to you and your goals. 

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